MONDAY
Adult Jiu-Jitsu 12:00-1:00pm
Kickboxing 5:30-6:00pm
Kids Jiu -Jitsu 4:30-5:30pm
Adult Jiu-Jitsu 6:00-7:00pm
WOD (Workout of the Day Fitness Class) 6:00pm
Open Gym
Tuesday
Adult Jiu-Jitsu 12:00-1:00pm
Kids Kickboxing 4:15-5:00pm
Adult Jiu-Jitsu (No-Gi) 5:00-6:00pm
Wrestling Beginners 5:00pm
Adult Jiu-Jitsu Gi 6:00-7:00pm
WOD (Workout of the Day Fitness Class) 6:00pm
Wrestling Advanced 6:00pm
Open Gym
Wednesday
Kickboxing 5:30-6:00pm
Kids Jiu -Jitsu 4:30-5:30pm
Adult Jiu-Jitsu 6:00-7:00pm
WOD (Workout of the Day Fitness Class) 6:00pm
Open Gym
Thursday
Adult Jiu-Jitsu 12:00-1:00pm
Kids Kickboxing 4:15-5:00pm
Adult Jiu-Jitsu (No-Gi) 5:00-6:00pm
Wrestling Beginners 5:00pm
Adult Jiu-Jitsu Gi 6:00-7:00pm
WOD (Workout of the Day Fitness Class) 6:00pm
Wrestling Advanced 6:00pm
Open Gym
Friday
Kickboxing 5:30-6:00pm
Kids Jiu-Jitsu Noon-2:00pm
Kids Jiu-Jitsu 4:30-5:30pm
Adult Jiu-Jitsu 6:00pm-7:00pm
Open Gym
SATURDAY
Adult Jiu-Jitsu 10:00-11:00am
Adult Women’s Jiu-Jitsu 11:00am-Noon
Open Gym